17 Park Place, Leeds LS1 2SJ
Person-centered counsellor - Leeds City Centre
Hi, I'm Adam, I'm a trauma-informed MBACP qualified person-centered therapeutic counsellor, here to help you on your journey.
About me
Who I am
I work with..
My approach
Hi, I'm Adam, I'm an MBACP qualified person-centered therapeutic counsellor practicing in Leeds City centre where I give you the time and the space you need to go on your counselling journey.
My approach works on the basis that only you are the expert on you and I can help you to discover what your own answers might be, what may be causin
Hi, I'm Adam, I'm an MBACP qualified person-centered therapeutic counsellor practicing in Leeds City centre where I give you the time and the space you need to go on your counselling journey.
My approach works on the basis that only you are the expert on you and I can help you to discover what your own answers might be, what may be causing you anxiety, loneliness, or whether you need better coping skills. I will allow you to discuss your life journey openly without judgement.
My approach
I work with..
My approach
I will provide a therapeutic space that is comfortable, is adapted to alleviate sensory or emotional stress, is designed for you to speak openly and freely at your pace, and allows you to engage deeply in the therapeutic process.
My approach works on understanding and affirming who you really are, whilst exploring your life experiences and
I will provide a therapeutic space that is comfortable, is adapted to alleviate sensory or emotional stress, is designed for you to speak openly and freely at your pace, and allows you to engage deeply in the therapeutic process.
My approach works on understanding and affirming who you really are, whilst exploring your life experiences and gaining a deeper understanding of your relationships within it.
We will work collaboratively to help alleviate your distress whilst building a better understanding of you and the relationships you have with others and empower you to feel more certain about who you are.
At its core, my approach offers support tailored to your specific needs, whether that means being disconnected from life and losing sight of who you are and how your relationships work, if you find yourself stuck in a cycle without the tools or knowledge to make a positive change, or are experiencing low moods, ongoing frustration, or anxiety.
I work with..
I work with..
I work with..
Unexplained distress or anxiety - Identify the root causes of your problems through free exploration of yourself, your history, and your current reality. We will focus on small steps to growth rather than specific goals.
Relationship issues - Addressing current relationship difficulties with an exploration of previous relationships and how
Unexplained distress or anxiety - Identify the root causes of your problems through free exploration of yourself, your history, and your current reality. We will focus on small steps to growth rather than specific goals.
Relationship issues - Addressing current relationship difficulties with an exploration of previous relationships and how these may be causing distress and anxiety with a focus on communication within your current relationship free from social stigma.
Trauma & PTSD - Acknowledging and hearing about your experience of trauma and allowing you to express yourself in ways that reflect your true, whole self whilst prioritizing physical and psychological safety and trustworthiness.
My approach will help you to find empowerment and regain a sense of satisfaction and control in your life.
Qualifications and training.
Qualifications:
- Diploma in Therapeutic Counselling
- Certificate in Counselling Skills
- Award in Counselling Concepts
Training:
- Avoiding Secondary Trauma
- Bereavement Awareness
- Introducing Autism-Informed Practice
- Trauma-Informed Practise (TIP)
- Shame
- Understanding Eating Disorders
- Emotional Regulation
- The Body Keeps the Score
- Domestic Abuse – the impact on children
- Domestic Violence and Myths
- Early Developmental Trauma as Neurodiversity